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Tag Archives: glazed donut muscle butter

3 Ingredient Chocolate Chip Donut Holes

*MUSCLE UTTER USED- Glazed Donut Muscle Butter *WHAT YOU NEED: 1 Banana Glazed Donut Muscle Butter, 2 Tbsp Chocolate Chips, 1 Tbsp Coconut Flour, 2-4 Tbsp *HOW TO MAKE: 1.) Puree banana until smooth. Remove and place in bowl 2.) Add 2-4 tbsp of coconut flour along with chocolate chips. I say 2-4 tbsp bc I […]

Maple Vanilla Soft Serve (10g of Protein)

*MUSCLE FROSTING USED- Glazed Donut Muscle Butter *WHAT YOU NEED: 1 Banana, frozen Strawberries, 5 frozen Glazed Donut Muscle Butter, 2 Tbsp *HOW TO MAKE: Place banana and strawberries into a food processor. Add Glazed Donut Muscle Butter and puree until smooth. Enjoy!

Jelly Donut Muscle Butter Cups (10g of Protein)

*MUSCLE BUTTER USED- Glazed Donut Muscle Butter *WHAT YOU NEED (per 1 cup): Glazed Donut Muscle Butter, 2 Tbsp All natural strawberry jelly, 2 tsp Muffin liner, or muffin pan sprayed with pam *HOW TO MAKE: Add 2 Tbsp of our Glazed Donut Muscle Butter to a muffin liner. Add 2 tsp of the strawberry jelly […]

Cast Iron Skillet Salted Plantain (10g of Protein)

*MUSCLE BUTTER USED- Glazed Donut Muscle Butter *WHAT YOU NEED: 1 ripe plantain, should be yellow-brownish in color Glazed Donut Muscle Butter, 2 Tbsp Ghee, or Butter Sea Salt, a pinch *HOW TO MAKE: Spray cast iron skillet with pam, set stove on medium high then add cast iron skillet to burner. (you can use a […]