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Tag Archives: Banana recipes

3 Ingredient Chocolate Chip Donut Holes

*MUSCLE UTTER USED- Glazed Donut Muscle Butter *WHAT YOU NEED: 1 Banana Glazed Donut Muscle Butter, 2 Tbsp Chocolate Chips, 1 Tbsp Coconut Flour, 2-4 Tbsp *HOW TO MAKE: 1.) Puree banana until smooth. Remove and place in bowl 2.) Add 2-4 tbsp of coconut flour along with chocolate chips. I say 2-4 tbsp bc I […]

Maple Vanilla Soft Serve (10g of Protein)

*MUSCLE FROSTING USED- Glazed Donut Muscle Butter *WHAT YOU NEED: 1 Banana, frozen Strawberries, 5 frozen Glazed Donut Muscle Butter, 2 Tbsp *HOW TO MAKE: Place banana and strawberries into a food processor. Add Glazed Donut Muscle Butter and puree until smooth. Enjoy!

Cookies & Cream Banana Slices (10g of protein)

*MUSCLE FROSTING USED- Cookies & Cream Muscle Frosting *WHAT YOU NEED: 1 Banana Cookies & Cream Muscle Frosting, 2 Tbsp Chocolate Chips, or any kind of chocolate, 1 Tbsp *HOW TO MAKE: Peel a banana and slice it up! Top each slice with our Cookies & Cream Muscle Frosting (you can add extra chopped cookie crumbs if […]