Chat with us, powered by LiveChat

Plantain, Sweet Potato, and Bacon Hash (10g of Protein)

*MUSCLE BUTTER USED- Carrot Cake Muscle Butter


  • 1 ripe plantain, yellow-brownish in color
  • Carrot Cake Muscle Butter, 2 Tbsp
  • 1 small sweet potato
  • Bacon, 1 strip
  • Coconut Oil, 2 tsp


  1. Boil sweet potato until soft then dice into small pieces.
  2. Peel soft plantain (if not soft boil with sweet potato) and dice into small pieces.
  3. Chop Bacon into small pieces.
  4. In a pan over medium high heat, add coconut oil and melt.
  5. Add sweet potato, plantain, and bacon pieces and cook until slightly crispy.
  6. Place mixture in a bowl and top with Carrot Cake Muscle Butter.

Leave a Reply

Your email address will not be published. Required fields are marked *